UNLOCK YOUR DESIRED BODY WEIGHT
no more binge eating, restricting diets or exhausting exercises
DO YOU STRUGGLE WITH:
Weight issues that seem impossible to control?
Bloating, fatigue, and immunity problems that leave you drained?
Binge eating, emotional eating, or constant cravings?
Mood swings and feeling out of sync with your body?
A love-hate relationship with food—knowing what’s “healthy” but still eating unhealthy feeling stuck?
Shame, guilt, or frustration about your body?
YOU ARE NOT BROKEN. YOU DO NOT LACK WILLPOWER.
For far too long, we’ve been told that weight loss is about discipline, control, punishment, diets, calorie counting, intense exercise. But if you’ve tried it all and still feel stuck, it’s because true transformation doesn’t come from restriction. It comes from understanding nourishment and deep self connection with body and mind.
It’s time to ditch the war against your body and step into a completely new approach, one that honors your unique needs, your emotions, and your biology
TIME TO HONOUR YOURSELF
HERE IS THE SOLUTION TO LOSE WEIGHT WITH NO HASSLE
Most weight loss programs focus solely on food and exercise. But your mind, emotions, and body are deeply connected.
Having this awareness makes weight balance easier and more meaningful.
3 STEPS - 3 SHIFTS
Upgrade your Body Self- Image:
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How we think, see, and feel about our body plays
and an important role in our body weight: thoughts become beliefs, beliefs become habits, and
habits become the way we live. You can be trapped in a set of beliefs that are sabotaging your desired
weight and shape.
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When You Do this shift: You will see your Body as it really is: A Precious gift to be loved, appreciated, looked after, instead of burden that needs to be a certain shape or weight.
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Metabolic Reset shift:
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​Through my delivery of scientific Nutritional Information and You
Following an Eating Plan you will re-set your Body Metabolism. This Re-set will take your body to the way how Nature designed it in the first place. Through aligning your circadian rhythms and attending your nutritional needs you will achieve a naturally healthy body weight.
The core of this metabolic Reset is scientific and with me you will tailored a food plan, so that you will get sustainable results.
When you do this shift: You will tap into your body wisdom to identify the real nutritional needs and recognise when these nutritional needs are being neglected and/or veiled by emotional needs, so that you can be more assertive to respond.
Sustain and Implement:
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For this shift I will support you to establish a set of habits and practices based upon the scientific information received and your body feedback from the nutritional plan. This Shift will combine the First and Second Shits towards a lifestyle change that you enjoy, does not sacrifice eating pleasure and does not neglect body needs.
When you do this shift: You will integrate into your routine a set of behaviours that are aligned with Eating freedom and Body Love; they are not controlling, they come from the body wisdom you have tapped into. ​​​
End the Weight Struggle & Fall in Love with Your Body for Good
Testimonials
Your New Life Starts Here
Contact me
Contact Info
Phone
+44 07904 625 772
Address
Fulham - London